The menopause is a confusing time. Marie Claire spoke with three menopause experts including Dr Jan Toledano about the change and answers to the important questions.
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The Telegraph sat down with LHC’s Dr Jan Toledano to discuss how taking HRT to replace that missing oestrogen could protect menopausal women against osteoporosis, coronary heart disease, diabetes and even COVID-19.
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Thank you to Caroline Hirons for this fantastic endorsement. No woman should have to suffer in silence!
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Dr Jan Toledano suggests that progesterone can in many women help prevent serious progression of the disease thus preventing the effects, such as infertility and pain.
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Dr Toledano gives the key ways to manage stress levels and keep your hormones happy during lockdown.
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Meet the health heroes who are on hand to help you get shipshape in mind, body and soul including LHC’s Dr Jan Toledano
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